MORE THAN ACCESS TO EQUIPMENT.
THE MONDAY MEMBERSHIP
Your membership gives you access to the Monday Fitness environment with training, support and group activities built into your routine.
• Access to the full gym floor
• Four dedicated training zones
• Trainers available around the floor
• Monday Studio group classes
TRAIN WITH SUPPORT AROUND YOU.
Our gym floor is organised into four training zones, with trainer support around the floor.
UPPER BODY
Trainer support
LOWER BODY
Trainer support
CARDIO
Trainer support
MACHINE AREA
Trainer support
A TRAINER IS THERE TO HELP YOU.
Need help with an exercise, equipment or technique? There's a trainer around the floor to help.
MORE WAYS TO TRAIN.
MONDAY STUDIO
Yoga · Zumba · Aerobics · Bollyfit · CrossFit
Monday – Saturday
7:00 AM–8:00 AM
7:00 PM–8:00 PM
Studio classes are part of your gym membership.
IS MEMBERSHIP RIGHT FOR YOU?
• You want regular gym access
• You like having support around you
• You're new to training or getting back into it
• You want strength + group fitness options
NEED MORE PERSONAL SUPPORT?
MEMBERSHIP
• A trainer is there to help you
PERSONAL TRAINING
• Dedicated one-to-one coaching
around your goals and progress.
Frequently asked questions
FREQUENTLY ASKED QUESTIONS.
